Articles relating to health and wellness in Chatham-Kent.
It's Fitness Friday with Paige Johnston. It's 6 exercises, 40 seconds on, 20 seconds off, rest x 4 for total sets. Get outside, enjoy the ... Read More
Paige Johnston is a former college basketball player, who now works to inspire others through the health and fitness industry. Here is what Johnston had ... Read More
Paige Johnston Only a few years ago, Paige Johnston was a newsmaker for her skills on the basketball court. Now however, she's turned the Paige ... Read More
People say COVID-19 does not impact the young as severly. But for some athletes, the lingering impact of myocarditis. An ailment of the heart that ... Read More
It doesn't get more clear than that. "Canadian sport has three official languages: French, English and homophobic language." Those are the words of Erik Denison, ... Read More